Now that I am back from vacation and it is Fall the most inspiring season for baking and cooking, I plan on making some more yummy creations.
However, I am keeping it simple until my budget is less depleted from spoiling myself. Steamed veggies and rice are a favorite of mine. If I am ever having tummy troubles, hoping to get back on track and eat more healthy, or do a mild detox for a week or so, this is something I love to cook.
I grab whatever veggies I want to steam from Whole Foods. This time I grabbed a container of pre-cut veggies for about $7.00. The organic brown microwaveable rice was on sale for $3.69. That will last me three servings totaling about $3.50 per meal.And after all that is said and done I will have tons of rice left over for future cooking creations. This is IDEAL for your college budget or your I’m out of college, still broke and can’t get a job budget.
It is the easiest thing you’ll ever do. Fill a pot with water about an inch and a half high. Place your steamer inside the pot. The water should not come up over the steamer at all or your veggies will get soggy. Cover the pot with a lid for a few minutes and cook on medium high for 7-10 minutes. They are finished when the broccoli is bright green! You can test the veggie with a fork. It should be tender but it should not crumble into mush in your mouth. (That would be gross.) Add a tiny smidgen of earth balance butter and soy sauce if you like! I did 🙂
Yummy! You can do the same thing with quinoa. See below.